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Friend(s) Email More Columns > Broncos quarterback Trevor Siemian says he’s going under the knife to repair his non-throwing shoulder. learn this here nowAccording to KUSA-TV in Denver , which described the surgery as “minor” and “elective,” Siemian will not miss any of the club’s offseason program. “It’s optional surgery,” Siemian told the station. “It really only bothers me when I work out but I figure I’m going to have to keep working out for a while so I’m getting it fixed.” He added: “It was not a major thing I was playing through or anything. It actually felt pretty good these last couple weeks.” Like Siemian said, the main issue here is strength and conditioning. He missed a game against the Falcons back in early October with the shoulder problem. NFL Network’s Steve Wyche reported a month later that Siemian was still hampered by left shoulder pain . Given that he also missed a game in December with a foot sprain, Siemian’s first season as a regular starter was quite impressive considering the bleak initial expectations for a Siemian-led offense. He finished 8-6 with a 59.5 percent completion rate, 18 touchdowns and 10 interceptions. Taking care of the nagging injury now ensures that he’ll be at full strength to battle with former first-round pick Paxton Lynch this offseason.

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Vinegar Soak for Athlete’s Foot Most of you must be aware that vinegar can cure athlete’s foot. The ankle bone is known Dane Swan Collingwood: More surgery needed for Magpie star | Herald Sun as talus bone, while the heel bone is known as calcaneus, which is the largest bone in the foot. Wearing pointed toe and high heel shoes, can worsen the condition as these shoes apply undue pressure on the little toe. The ulcers may get infected and sometimes, lead to amputation. Due to ageing, the bones and cartilage start getting weak which may cause many problems. Know how to treat ankle pain with the help of a few self care measures. Soak them for at least 20 minutes and see how great it feels. Standing for long hours, walking long distances or use of footwear with stiff soles are other conditions that contribute towards this foot problem. Sit on the floor and extend your legs out.

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